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Cathe Friedrich's Low Impact Step + Total Body Sculpting ()

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Low Impact Step This 40 minute, beginner to intermediate, low impact step routine is fun and easy to follow. This DVD should be your next purchase from us after you have mastered Cathe's Basic Step + Body Fusion DVD. You'll burn fat, calories, and shape your buns and thighs while doing intense low impact step choreography mixed with challenging low impact blasts. For best results, it is recommended that you do the workout three times per week as well as watch the routine first to become more familiar with the choreography. The workout is performed on an 6 inch platform, but any step height lower than 6 inches is fine as long as your heart rate remains in its training zone for the duration of the workout

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Cathe Friedrichs Low Impact Step Total Body Sculpting DVD This 40 minute beginner to intermediate low impact step routine is fun and easy to follow This DVD should be your next purchase from us after you have mastered Cathes Basic Step Body Fusion DVD Cathe Friedrich Low Impact Step And Total Body Sculpting DVD Low Impact Step This 40 minute beginner to intermediate low impact step routine is fun and easy to follow This DVD should be your next purchase from us after you have mastered Cathes Basic Step Body Fusion DVD Cathe Friedrichs Low Impact Step Total Body Sculpting DVD This DVD contains two workouts and three Premixes LOW IMPACT STEP This 40 minute beginner to intermediate low impact step routine is fun and easy to follow This DVD should be your next purchase from us after you have mastered Cathes Basic Step Body Fusion DVD Low Impact Step Total Body Sculpting Low Impact Step This 40 minute beginner to intermediate low impact step routine is fun and easy to follow This DVD should be your next purchase from us after you have mastered Cathes Basic Customer reviews Cathe Friedrichs Low Impact So I wanted something low impact and easy to follow Ive always like Cathe Friedrichs videos She explains and demonstrates all the moves so well and is very encouraging The step routine is a bit more challenging than her Basic Step DVD but still very doable even for a beginner Cathe Friedrichs Low Impact Step Collage Video Cathe Friedrichs Low Impact Step Cathe Dot Com 1499 SRP 2199 Level Beginner Just starting out very overweight or havent exercised in over six months Intermediate Active in sports dance or any regular exercise 2 to 3 times per week Advanced Very active in sports or consistently work out four or more times per week CATHE FRIEDRICH Low Impact Step Total Body Sculpting See more Cathe Friedrichs Low Impact Step Total Body Email to friends Share on Facebook opens in a new window or tab Share on Twitter opens in a new window or tab Share on Pinterest opens in a new window or tab Cathe Downloads Low Impact Step Total Body Sculpting This 40 minute beginner to intermediate low impact step routine is fun and easy to follow This DVD should be your next purchase from us after you have mastered Cathe’s Basic Step Body Fusion DVD Cathes Low Impact series Cathe Friedrich Athletic Training This total body low impact circuit takes fitness circuits to a whole new dimension Be prepared for nonstop action using the original health club step have extra risers on the side a set of light and heavy dumbbells a firewalker band and a pair of Slide and Glide discs